Breastfeeding

Breastfeeding is a very special time for both mother and baby and it is good for the health of babies and their mothers as well. Many mothers who breastfeed have some ups and downs at the start, and sometimes even after they get going. Don't give up unless you really want to: there is a lot of help available and most problems can be overcome. If you are unsure of your milk supply or feel you are unable to breastfeed please speak to your Child Health Nurse or GP for help and advice before you stop feeding.

Benefits of breastfeeding
• Breast milk is the normal food for your baby.
• It is natural and specially made for your baby.
• There are lots of things in breast milk that are good for your baby, that are not found in formula milk.
• It is safe for your baby and easily digested.
• It contains all the food and drink your baby needs for the first six months of life.
• Together with other foods, it is very good for the next six months and into the second year as well.
• It is always ready when your baby needs it.
• Your baby will be less likely to get infections, allergies and many other diseases.
• Your baby may grow and develop better.

Breastfeeding is good for you too
• It does not cost anything and does not take time to prepare.
• It helps you and your baby feel close to each other. Having your baby close to you in skin to skin contact is helpful for developing a bond with your baby.
• It helps your body return to normal more quickly after the birth.
• It may give protection against some diseases (such as cancer of the breast or ovaries, and osteoporosis).

Although breastfeeding is the normal way to feed your baby, most of us need to learn how to feed. The first few weeks are a time for parents and babies to learn how to live together, so you may need to try different ideas and get some help before things settle down.

Breastfeeding - information for fathers
Some fathers feel that, because they can't breastfeed, they will not become really close to their baby in the first months and beyond. However, there are lots of other ways for fathers to bond with babies besides feeding them, and fathers have a very important role in helping and supporting breastfeeding mothers and babies. Your support is vital. Women are much more likely to breastfeed if they believe that their partner wants them to. Breastfeeding isn't always easy at first. Support and encouragement from you at the outset will help your partner get through any difficulties.

If breast feeding is discontinued before 12 months of age, a commercial infant formula should be used as the main source of milk.

For more information please visit your GP, Child Health Nurse or contact your local Australian Breastfeeding Association volunteer or visit www.breastfeeding.asn.au.

Source: Adapted from Parenting Easy Guide “Breastfeeding” with permission © Parenting SA, Government of South Australia.
For the complete document visit www.cyh.cm
Disclaimer: This information is not intended as a substitute for professional consultation with a qualified practitioner.

The following links have been selected by Lower Great Southern Communities for Children team. We have made every effort to select relevant sites that are informative and accurate. The material linked is to provide information only. This information is not intended as a substitute for professional consultation with a qualified practitioner therefore if you have any concerns see your GP, Practice Nurse or Child Health Nurse.


Bottle feeding

For some women the choice to breastfeed is not possible. These sites are for women who may require to use formula for feeding.